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Depression

 

The Fuel of Stress, Anxiety and Depression
 by: Chris Green

In the 21st Century, it is predicted that stress and stress related illnesses such as depression and anxiety will become the biggest killers. Despite significant advances in housing, standards of living, quality of food, and medical science, the pressures all of us have to face in today’s world are as demanding as any pressures experienced by our predecessors.

Why are these illnesses on the rise? And why do some people become so ill through these illnesses, they can find it hard to function?

Well they sure don’t happen overnight! You don’t suddenly wake up one morning and feel stressed or depressed. It’s not like flicking on a light switch! And by the same rule, if you’re suffering, you can’t just wake up one morning, flick off the switch and say “Great, I’m better now.”                                       More

 

News

  

How to Deal With Depression Naturally During Pregnancy
Since one is bringing new life into the world, pregnancy depression, like other forms of this emotional encumbrance, is one disturbance that must be attended to. Although use of conventional drugs is the oft-times prescribed method, when one considers the side-effects of drugs and the health of the baby, it may be time to revise one's stand
6 Strategies for Overcoming Depression
Though not the end all be all of how to cope with the challenges of depression, the steps listed herewith should be quite helpful for helping you overcome depression.
Help Depression by Developing an Optimistic Attitude
This article explains how pessimistic, helplessness develops and then contributes to depression. Also explained is how optimistic, hopeful thinking can be used to help depression.
Depression Treatment: How much Empathy is too much?
Anyone who has ever had to deal with a healthcare professional with bad bedside manner, understands the importance of empathy. Just last week, a friend and I got into a discussion about why it's so difficult for doctors to understand
New Depression and Anxiety Info: Choosing Light-Heartedness
Depression and anxiety are the symptoms you develop when you don’t deal with your emotions in healthy, appropriate ways. When you learn simple skills for being who you really are and expressing your true emotions, you can actually choose to be authentically lighthearted. You probably didn’t learn as a child how to express your natural [...]
How to deal with post-wedding blues
Aug. 22 - NBC's Janet Shamlian with 'Today' contributor Dr. Gail Saltz take a look at the depression some brides and grooms experience.
 
 

 

 

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9. Anxiety : How To Deal With Holiday Stress
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